Aikido is one of the oldest forms of martial arts. Founded Morihei Ueshiba, aikido came about through the research of many different kinds of traditional martial arts. In fact, it is often seen as a form of exercise or a dance because of some of its forms. It is also viewed by some parts as a form of martial mesmerism. Aikido is even confused with Daito Ryu Aikijutsu, it differs in its essence. However, its founder attributed his creation of aikido to the way his master Sokaku Takeda, grandmaster of Daito Ryu, opened his eyes to the nature of Budo. What is aikido?
Despite many perceived forms, aikido is a Budo or martial arts. It is a refinement of the techniques that are taught in traditional martial arts and is combined with a philosophy that relies on the power of the spirit. In essence, it is mixing of the body and mind. His philosophy is basically derived from the belief that fraud and trickery or force will not defeat us of our adversaries. Instead, concentration that involves the spirit will be enough to strengthen us.
Aikido is also used as a way to discover our true paths so that we can develop our individuality. It also teaches its practitioners to unify their body and mind, so it will be in accordance with the "universe" is nature. Their power and strength will come from this balance and sklad.Riječ "universe" in aikido is not some obscure concept that can not be achieved. It is actually quite specific and even within the grasp people. In aikido, "universe" can be achieved through actual experiences and everyday life.
Aikido movements and techniques are circular. When the circle is created in aikido, the person is said to be protected from collisions with opposing sile.Tvrtka center, however, it is necessary to create this company krug.Primjer circle spinning top that turns at fast speed. Without a firm center, the speed of movement will only create neravnotežu.Tišina and spinning top while in speeding motion is what is called sumikiri in Aikido language. This is done only what Aikido founder calls "total clarity of mind and body." However, it is not so easy to achieve. It takes a long time of study and practice in order to find this intense concentration and focus.
Training is important in aikido as well as concentration because while it may be easy to create in the center of the form when the martial arts gym, the same can not be said of situations and circumstances outside. It will not be easy to keep your composure when faced with extraordinary circumstances. This is actually one of the goals of Aikido training. It aims to teach its practitioners to maintain their composure and focus, even in panic situations, such as hazards and accidents.
One of the methods taught aikido is to breathe with what is called a point seika tanden. This is part of the body which can be found two inches below the navel. Controlled breathing is one of the key ways that one with the universe and to center with nature. When a person learns to do so, he or she will feel extraordinary calmness that they can use to practice aikido.

